Kelly Brozyna is a culinary genius
Imagine the combination of protein-filled Almond Flour and fiber-full Coconut Flour, Stevia, Honey and Natural Ingredients to make indulgent foods for your family. Imagine being able to maintain your weight and your sanity at the very same time. Imagine bringing dishes to a potluck that EVERYONE is able to eat and thoroughly enjoy!
If you follow a grain-free, gluten-free, casein-free, dairy-free, egg-free diet or any combination thereof or are trying to include in your diet low-glycemic, nutritionally dense foods, this cookbook is for you. You'll find that the recipes call for power-packed ingredients like coconut, chia seed, hemp seed, legumes and nuts. If you or someone you love is diabetic, celiac, lactose intolerant or following the gluten-free/casein-free autistic diet, this book is for you! All 80 recipes are gluten-free and casein-free. 50 of them are egg-free. If the alternative ingredients used in many of the recipes intimidate you, fear not, Kelly explains what each ingredient is, why it needs to be in your diet and where to find it!
- Dairy Free Yogurt
- Macadamia Frosting
- Grain-Free Rolls
- Apple Pie
- and much, MUCH more!